Home Get Featured

On the Run Blog

Craig travels

Craig in San Francisco

January 22, 2025

How often do you travel, and for what purpose?

Twice a year.

What types of fitness routines do you follow while traveling?

None.

What challenges do you face when trying to stay fit on the road?

I don't try.

How do you adjust your nutrition while traveling to stay healthy?

I continue to eat lots of fruits and vegetables and grains as I do at home.

Are there specific apps, gear, or resources you recommend for staying fit while traveling?

No.